Thursday, 2 August 2018

HIIT - Zane

Today for HIIT we did high knees, mountain climbers, split squat karate kick and star jumps. I found this very tiring because I was one of the 3 people leading this training which I found fun but it was a lot tiring then I thought it would be. big thanks to Mataio and Tiava for helping out with the Hiit practice. thank you miss Anderson for supporting us on our activities.

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