Thursday, 21 June 2018


Hiit. hiit is where we do some work out to see if it will help with our learning this time we did 40 seconds of pull ups but we had to be laying on the ground and lifting our body up off the ground and our heals were the only body part that was allowed to touch the ground. Then i had fun doing the squats this is were we were by the table and we had to make our hands touch the table. then we were on the ground doing push ups and it was really hard because our whole body was already sore from doing every think else but we gave it our best. we dd it 3 time around each one for 40 seconds and a 40 second break.

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